Renal stone
Definition:-
Kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposited made of minerals and salts that from inside your kidneys. Diet, excess body weight, some medical conditions, and certain supplements and medications are among the many causes of kidney stones.
- Severe pain in your back or side that will not go away.
- Blood in your urine.
- Fever and chills.
- Vomiting.
- Urine that smells bad or looks cloudy.
- A burning feeling when you urinate.
Differential diagnosis of renal stone:-
- Appendicitis
- Urinary tract infection (UTI)
- Cholecystitis
- Diverticulitis
- Pancreatitis
- Gallstones
- Ovarian or testicular conditions
- Gastritis
Prevention of Renal stone:-
- Drink enough fluids: Drink at least 2–3
liters of fluids per day, depending on your activity level and how much
you sweat. This can help you avoid dehydration and produce enough
urine to lower your risk of kidney stones.
- Limit
salt: Limit your salt intake
to 2,300 milligrams or less per day.
- Eat
less animal protein: Eating
too much animal protein can make it harder for your kidneys to excrete
substances that help prevent kidney stones.
- Limit
foods high in oxalate: Avoid
foods like spinach, rhubarb, wheat bran, tree nuts, and peanuts.
- Eat
enough calcium: Eat calcium-rich foods
like dairy products, soy products, beans, seeds, fortified tofu, and some
green vegetables. However, be careful with calcium supplements and antacids
with calcium, as they can increase your risk of kidney stones.
- Avoid
sugary drinks: Some studies have linked
sweetened drinks, especially those with high-fructose corn syrup, to
kidney stones.
- Take probiotics.
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